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Before I confessed my sins,
my bones felt limp,
    and I groaned all day long.
Night and day your hand
    weighed heavily on me,
and my strength was gone
    as in the summer heat.

So I confessed my sins
    and told them all to you.
I said, “I'll tell the Lord
    each one of my sins.”
Then you forgave me
    and took away my guilt.

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